Pamper Your Pet with Love and Nudges Healthy Dog Treats #NudgesMoments

As a regular reader of Frugalapolis, you know we have a wonderful dog who keeps us happy with her unrelenting love and thoughtfulness. We love to give her love and attention too, and plenty of healthy dog treats as rewards for behaving well and for training. Yes, even old dogs can learn new tricks.

We recently purchased some Nudges dog treats at Walmart (with a $1/1 Nudges coupon of course) and the dog loves them! They work great to help us mange her excitement for walks, and help get the results we seek. You can check out my entire shopping Trip through my Google+ Photo Album Here. Nudges, which are made in USA dog treats, are premium chicken jerky cuts made with real chicken and are wholesome dog treats for your pets. They have no artificial flavors or fillers and best of all they smell good and they are the best dog treats.

She will walk up to the desk and smell the package and then looking longing at one of us. Dogs are so good at non-verbal signals, its hilarious. When I opened the package and smelled them I was a big fan, they seem just like people food! One of my favorite things about the Nudges is that they are large easy to tear pieces so we can put just one piece in our pocket for a short walk and then tear off the appropriate bite-sized pieces for the dog. 

  

Ilom always careful with our dogs' diet, health and safety especially as she ages. Because of this, I’m always a little leery about trying a new treat. With all the recent scares involving dog treats made in other countries, I was happy to see that Nudges are safe high quality dog treats made in the USA!

We like to bring our dog with us to outdoor events and get together with friends who also have pets. This helps our dog get some dog companionship she probably missed since our other dog died a few years ago. She grew up with a playmate and is now the lone dog in the doghouse, which I'm sure she likes sometimes - but then again she gets lonely too. She loved playing with Zoey at a recent 4th of July parade.

Another thing important for an older dog is they like gentle petting and softer voices when you are showing your love. I like to use these times to check out the health of my older dog by feeling for new fatty lumps, checking her ears for cleanliness, looking for any new cuts or insect bites and doing a general inspection of her health. I like to see if her coat is shiny and clean, her breath is not smelly, and her paws have trimmed nails. Excessive itching and scratching means its time for her flea goo treatment and possibly an allergy shot. Any time medication is dispensed is a great time to follow up with a Nudge, those wholesome dog treats she loves. 

If you’re interested in checking out the Nudges dog treats, you can learn more on their Facebook page or the Nudges website. They also have their “Share the Love” promotion going on where you can share your dog’s nudge moments by uploading a photo in their giveaway for weekly prizes or a Samsung Galaxy S4 (and $2500 gift card to apply toward phone services)! Upload one of those adorable pictures you have with you and your dog (you must have at least one) or take a new one!

For all the tweeters out there, you can follow them on twitter @NudgesDogTreats. There will be a twitter party on July 17th 2-3pm EST regarding Nudges wholesome dog treats, creating Nudges moments with your pet, and what makes a great day from your pets perspective. Here is the link to the Hosts Twitter party RSVP page.

If your looking for ideas on fun ways to spend your summer be sure to check out this new magazine featured below. There are a lot of great ideas inside.

For more pet safety tips for the summer months, check out the Live SoFab Digital Magazine. There’s more information about Nudges dog treats there as well.

What's your pets favorite thing to do for a Nudge? Tell us all about it in the comments!

Rays Get 10 Strikeouts - Free Papa Johns Pizza w Ticket Stub

 

The Rays did it again, ten strikeouts yesterday in Tampa. If you were one of the 28,000 fans there you can take your ticket stub to a nearby Kane's Furniture store within 7 days of the game, to exchange it for a coupon for a free 10" cheese pizza at Papa Johns. The Rays and Kanes will not be giving out vouchers this 2013 season in place of game tickets, so the only way to get this deal is with a game ticket.

In case you really want Papa Johns pizza you can always use code: SUM50 to get 50% off your regular priced pizza order.
 

I'm sorry to see the change in this promotion since we got dozens of free pizzas last year. Oh well, I'm on a diet anyway that doesn't really include bread.

 

All good things eventually come to an end.

 

 

 

Spent $2 on My Publix Trip - Saved 95%

I just did a little trip today to get some veggies. I got some Wheat thins and Morningstar patties too. Not too much interesting in this ad for me. I have lots of rainchecks for razors and dog treats that I've decided to save for the week of July 25th when rumors say we'll get another gas card deal.

 

We will also get the $2 off $2 Deli coupon at Publix in the Sunday paper, so I'll probably scoop up a bunch of cheese and meat next week. Small trips though. So I spent $2.09 today.

 

7/10/13	17		40.77	8.68	30.00	tax	2.09	18	-94.87%
Product	qty	price	subtl	B1G1	-Q	0.00	total	Q#	Q details
Wheat Thins BOGO	2	4.49	8.98	4.49	2.00		2.49	2	$1//2 PQ peelie + $1/2 MQ 6-9ss
Pillsbury refrig rolls	4	1.00	4.00		4.00		0.00	4	$1/2 MQ 5-19ss + $1/2 PQ ad 7/25
green pepper	1	1.28	1.28				1.28
cucumber	1	0.65	0.65				0.65
onions	1	0.65	0.65				0.65
zuchinni	1	2.47	2.47				2.47
Morningstar patties BOGO	2	4.19	8.38	4.19	3.00		1.19	3	$1/1 6-30rp + $1/2 PQ celebrate bk
Sundown Vitamin B6	4	3.59	14.36		16.00		-1.64	8	(4)$3/1 GAB PQ + (4)$1/1 MQ print
Winn Dixie $5 off $30	1	0.00	0.00		5.00		-5.00	1	$5 off $30 In the City x12/30/13

10 Tips on How to Bag Your Groceries Correctly

As one who has a handy self bagging expert shopping with me every time we shop, I thought I'd share. DH puts pride into his grocery bagging technique, and it is upsetting to see some fellow shoppers putting crushable and squishable items in the bottom of a bag. Or for the horror - once a shopper put his warm rotisserie chicken in the same bag as the Ben & Jerry ice cream. DH has bagged thousands of bags of groceries in the past few years and he's perfected his technique.

 

Anyway, this is how to correctly bag your groceries.

 

1. Bring your own reusable bags, especially the good heavy ones with double stitched handles. It's easy to remember to bring your bags if that is where you store your coupon clutch. For most small trips you will need at least 3 bags.

 

2. Put the frozen foods in boxes standing up on the side of the bag. Put ice cream in a plastic bag and then place on the bottom of the bag. This double wrap keeps it colder longer. Unless of course you live in one of the many places that ban plastic bags, like San Francisco, Oregon, Spain, France and soon Los Angeles. Place lighter items like frozen vegetables and food in bags or pouches on the top.

 

3. If you have a stockpile freezer or refrigerator, it helps to put all those items that will be stockpiled into the same bag so you can just bring it there and unload straight into the cooler.

 

4. Think about where the dry foods you buy will be stored in your house. If products are for the stockpile room or for the bathroom, or the laundry room put all those items in the same bag. Put your kitchen and pantry dry foods into a different bag so they can be unloaded directly into the kitchen cupboards.

 

5. Place all refrigerated items in the same bag with the heaviest packed first - like milk. Put produce in bag last with heavier items like melons on the bottom.

 

6. Grab a plastic bag for smaller items like vitamins and health care items so they don't get scattered among everything else in your dry goods bag.

 

7. If you have large light items, like bags of chips or boxes of cereal you could opt for using a paper bag provided by the store (to use later as your trash bag) or just use a separate bag. Keep in mind where you're going to store this stuff whether its in the kitchen or pantry stockpile area.

 

8. Always put raw meats in a clear plastic cover bag that is provided in meat departments to avoid contaminating your other foods or your grocery bags. 

 

9. Always shop so you get refrigerated and frozen items last. Especially milk which loses 1 day of shelf life for every 1 degree temperature rise.
 

 
 

10. Some items don't really need bags, like 12 packs of soda, large bags of pet food or gallon containers. These are easier to just pick up by the handle. If you have multiples of these heavy items, just place one on the checkout belt and tell the cashier you have more in your cart.

My Three Favorite Gadgets

 

So you know, frugal readers that just because we like to save money on most things, doesn't mean we deny ourselves of some of lifes simple pleasures and conveniences. Sometimes these pleasures and conveniences cost money, but of course we can try to frugally obtain these items.

I am a gadget hound. I love to get the newest things and I use them. Some I don't really need, but some I convince myself I really, really need. I'm dreaming of getting another computer (which admittedly I don't need) But I was at a conference where everyone had Apple Macbooks, and if those aren't the coolest, fastest, slimest machines made on earth. But they cost an arm and a leg. I'm scheming how to get one on a discount by waiting for tax free school sale (this three-day tax holiday is in effect from 12:01 a.m. on Friday, August 2, 2013, through 11:59 p.m. on Sunday, August 4, 2013) see FL DOR publication here. This year the tax break includes up to $750 for laptops and computers.

Anyway, heres my list of my three favorite gadgets:
1. Ipod Shuffle - I got this little music machine about seven years ago for entering sweepstakes where you sign up for a bunch of stuff to get points. So it was free, but I had to set up a spam email account and then cancel some some I signed up for with a prepaid debit card I had. It was kind of a hassle, but this is my favorite gadget so far. I use it everyday when I ride my bike to work, and then again when I go for a walk. I have it loaded with songs that have 120-140 bpm for optimum workout pleasure.

2. Android Samsung S4 phone - I've had smartphones for several years now and they have helped me save tons of money with my Grocery Tracker app, and avoid getting caught in rainstorms with my Weatherbug app. I also can track my finances on Mint app, and Dropbox is the most effective way to store documents when you use multiple devices such as Ipads, laptops, desktops, phones and my wifi camera. And since the demise of Google Reader, I have started using Feedly to capture my daily web feeds.

3. Ipad - I bought this refurbished last year and it has performed flawlessly so for $299 this Ipad2 has been worth it. I usually use it at home in place of the laptop, or when I want to read or watch a movie in the backyard. Amazon prime offers thousands of movies and TV shows for free and this device is great for that. I probably don't really need this gadget, but it is fun to have.

What's your favorite gadget?

My Publix Trip - Spent $0.87, Saved $49

 

I went to the store thinking it was the last day of last weeks sale, putting Al Fresco sausage and Fresh Express lettuce in my cart - just to have to pull them out of my order at the register as I noticed the prices. Just a frugal reminder, always watch your register as everything rings up.

 

The new ad this week doesn't have anything we need, except we did get Tostitos since I had a coupon. I did find some Snausages for my raincheck and that made it worth it. Later this week I might get a couple Ben & Jerrys ice cream but I used all my frozen food coupons already and I don't really want to pay $1 each for ice cream. So I might skip it. Anyway, I spent $0.87 and saved $49.

 

4-Jul	24		64.81	19.94	44.00	tax	0.87	26	-98.66%
Product	qty	price	subtl	B1G1	-Q	0.00	total	Q#	Q details
Snausages dog treat  (raincheck  BOGO)	10	2.99	29.90	14.95	16.00		-1.05	15	$1/1 or 1/2 MQ + $1/1 PQ paws
green pepper	1	1.19	1.19				1.19
cucumber	1	0.65	0.65				0.65
banana	2	0.68	1.36				1.36
mushrooms	1	1.99	1.99				1.99
Tostitos BOGO	2	4.99	9.98	4.99	2.00		2.99	1	$2/1 PQ donation sheet
Sundown Vitamin D or B6	6	3.29	19.74		21.00		-1.26	9	(6)$2/1 GAB PQ + (3)$3/2 MQ
Winn Dixie $5 off $30	1	0.00	0.00		5.00		-5.00	1	$5 off $30 In the City x12/30/13

 

I may get some rainchecks this week for razors ($3 off Schick) since they will be out of stock I'm sure. These help bring up the totals for next week when the new regional PQ comes out, $5 off $40 this Sunday!

 

I also got a $3 off 3 Kraft items, Sweetbay coupon in the local Spanish paper. It's a single page ad, so keep an eye out for it possibly in the Sunday paper.

Happy 4th of July

 

I hope you're all having a wonderful and safe holiday today! We got the day off work and enjoyed the local neighorhood parad with some friends, and then went to a free cookout hosted by Bulluck Law Group. It was my lucky day and I won the final grand prize at the raffle contest - a BBQ dinner for 8 from Luptons! Yummy

Enjoy some fireworks tonight too!

The Missing Blog

A week ago I went to a blog conference and it was a great opportunity to meet other bloggers and learn how to grow my blog. I don't earn much from this blog, just enough to cover expenses - but I know it has potential. I need to focus on a goal and strive to meet it. One of the things that everyone at the conference encouraged me to do, is to transfer my blog to Wordpress. But without it generating income, I can't justify the expense of self hosting and then there's all the tech support and design needed to make it look really professional.

 

But, I'm determined to grow. I decided to sign up for a free blogging class online offered by Blogelina. Along with the class is a free year of hosting offered by Godaddy. So, I took the plunge and decided to move my other personal blog to Wordpress and hosted by Godaddy. That was last Sunday. I haven't seen my blog since. It's in lala land somewhere transferring. Despite several calls to Godaddy tech support, it's on its way, but still missing.

 

Granted, I don't really know what I'm doing but it sure seems to me these companies could make it a little easier. How am I supposed to know that you have to change the A Host IP address so it points to the new server? This option is buried in about 4 sub menus of  the domain control center. Which I didn't even know existed until yesterday. I also learned that I transferred from a host with 4 servers to a host plan on 1 server. So now, I need to figure out how to change my settings so there are more host name servers. Luckily these days, there is a ton of help online in forums and those friendly YouTube videos. I'm determined to teach myself how to do this. Then I might transfer this blog, but then again maybe I won't. Blogger has done me good, and now that I learned how to set up Google Analytics and Google Adsense, and use better keywords - it might make more sense to just stay put.

 

You might ask, why don't you just pay $79 and hire someone to move your blog to Wordpress? Is that the frugal thing to do? Maybe. But I'm capable of learning myself, and who knows, maybe I would learn enough to be able to offer those services myself someday, or at least do a video series on YouTube.

 

So the frugal side of me wants to learn all this. Others tell me it will be best in the long run. But the feeling of being overwhelmed is not exactly comforting. Wish me luck.

 

 

 

Weight Loss Breakfast: Zucchini Patties #Recipe

This is one of my favorite diet foods since it is quick and easy to reheat premade patties for  breakfast. They are filling and healthy. You will love them too! Serve as a breakfast item with some bacon or sausage, or serve as a vegetable side dish for lunch or dinner.

 

Nutrition Info: 95 calories for 3 patties (14 gm protein, 6 gm carb, 2 gm fat) 

Prep Time: 2 minutes

Cook Time: 10 minutes

 

Ingredients:

1 medium zucchini, shredded by hand or in food processor (top blade only)

1 T. green onions, chopped

2 T. parmesan cheese, ground

1 egg, or 2 T. of egg beaters

Spray Pam or Olive oil for skillet lubrication

 

Instructions:

1. Shred zucchini and place in a mixing bowl.

2. Add onions, parmesan cheese and egg.

3. Stir mixture until well mixed.

4. Put skillet on medium heat stove top burner, add lubricant, warm up the pan.

5. Place spoonful of zucchini mixure into pan, flatten and shape as desired. About six or seven spoonfuls will fill a skillet.

6. Cook zucchini patties until brown on bottom, then flip with spatula and cook other side too.

7. Place 3 or 4 patties on plate to serve, or cool for eating later.

 

Serves 2

My Publix Trip - Saved $121, Spent $1.24

 

What a great week to have the $5 off $40 PQ to go along with a sale! There are a lot of deals where I wish I would have had more newspaper coupons, but oh well - take what you have and be happy. The Mayo deal only worked Thursday because the PQ expires today. I wanted to get Snausages dog treats but there was only one lonely bag on the shelf for this BOGO deal. But a raincheck works too. And of course the elusive Seagrams Ginger Ale was nowhere to be found again. I asked my store to order it for me last time and still have not received a call. I think Coca Cola is slow on the stocking here. Plus they only have a small space for that flavor.

I had to buy some of the expensive B complex vitamins to get my order up over $70 so I could use the stacking Winn Dixie $5 off $30. Sometimes it's worth it to buy something you don't need (a filler item) to be able to buy something you want. That's a strategy that is hard for new couponers to understand and practice doing.

Anyway, I used the overage from the mayo, and the WD and PQ's to get some pork spareribs which are on sale. They are a pretty good deal, and with the BBQ sauce from last week, it makes for a cheap outdoor meal this upcoming holiday next week.

In the end it worked out to spending a little over a dollar on my Publix gift card, and saving over $121 dollars, saving over 98%.

27-Jun	35		106.60	35.23	71.00	tax	1.24	47	-98.84%
Product	qty	price	subtl	-B1G1	-Q	0.87	total	Q#	Q details
Pork Spareribs	1	8.82	8.82		2.00		6.82	2	$1/1 Pork MQ + 1/1 PQ fresh meat baby club
Pork Spareribs	1	8.79	8.79		1.00		7.79	1	$1/1 Pork MQ printable
cucumber	1	0.65	0.65				0.65
Fresh Express Ceasar Salad Kit BOGO	2	3.99	7.98	3.99	4.00		-0.01	2	$2/1 MQ http://www.tonytantillo.com
Arnold Sandwich Thins bread BOGO	2	3.89	7.78	3.89	3.00		0.89	3	$1/1 MQ print + $0.50/1 TQ print
Reynolds Baking Cup	10	0.99	9.90		10.00	0.64	0.54	10	$1/1 MQ 6-23ss
Hellmans Mayo 30oz BOGO	10	4.77	47.70	23.85	30.00		-6.15	20	$2/1 PQ print + $1/1 MQ 6-23ss
Temptations Cat treats BOGO	4	1.75	7.00	3.50	4.00	0.23	-0.27	4	$1/2 TQ print + $1/2 MQ 6-16rp
Sundown B Complex vit	2	3.99	7.98		7.00		0.98	3	$2/1 PQ purple flyer + $3/2 MQ print
Publix coupon	1	0.00	0.00		5.00		-5.00	1	$5/$40 PQ 6-16 paper
Winn Dixie coupon	1	0.00	0.00		5.00	0.00	-5.00	1	$5/30 In the City booklets
			71.37