The Evil Scale Is Back

This month we've been trying to clean out the little freezer so we can defrost it, and also empty out the primary freezer to make room for ice. We're planning on driving over 700 miles in August to go to one of the NASCAR races, so we can bring everything we want, including beer. Which is why we need to start making ice. So, in between the free Papa John's 10" cheese pizzas from the Rays Strikeout deal, we've been eating DiGornio pizzas, TGIF snacks like chicken wings, potato skins and cheesey artichoke dip with Tostitos. Along with that we ran out of berries so we're eating Fisher Fusion Nut snacks, Emerald Snacks and Cascade Farm granola bars for our morning snacks. Don't all these products sound familiar? That's right, they were all free or just about from using coupons.
Well, despite eating healthier cereal for breakfast and a salad for lunch, we've gained weight this year - especially in the last month. I have reached my threshold where I must do the turn around. Even though I ride my bike 10 miles a day, and walk 4 miles about 5 days a week, the fattening food has won again. I vow to quit buying that prepared packaged food, even if its free. Since we finished our kitchen remodel in March, we have a regular kitchen to prepare again instead of just the microwave to make our meals. Thankfully, all the Contessa meals are gone, along with the breaded fish fillets, and most of the steamers veggies. What a perfectly good way to make vegetables bad for you. Ugh!
So I'm starting a diet today, using my food and exercise log at to track my consumption. My goal is to lose 15 lbs in 60 days. The method will be to track calories consumed, and calories burned with the simple goal of burning up more than I consume. No foods will be prohibited, but by logging in my food log it will be evident I need to drink less beer on Friday nights, and probably cut some Buffalo Chicken Wings from my meals.

1 comment:

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