Can I Have the Crowbar Please?

Last night we got confirmation of a ship date on our kitchen cabinets, and its pretty quick - like in eleven days. That means the old cabinets needed some attention. We started out by boxing up the food, and tossing out expired stuff. Dear found a can of tuna from 2001 that we just didn't have the heart to put out for the neighbor cats. We didn't want to lure them near the puddle of antifreeze that oozed out of the neighbors truck onto our driveway after we used the truck to bring home the washer and dryer. Anyway, I emptied out the cabinets with dishes and have five large dog food bags full of coffee cups, glassware, dishes, bowls and cups that we're not even going to bother giving away - into the trash they go. This is stuff we moved in, stored in the cabinets and have not touched in fifteen years, I don't think we'll miss it.
 
So we've cleaned out the cabinets, moved the small appliances out onto the kitchen table and we're ready to remove the upper wall cabinets to see what we've got in store. This couldn't possibly be as bad as using a hammer drill on the tile and concrete walls that were in the bathroom, so we didn't even bother with gloves and ear protection. Mistake number one. Um, dear can I have the crowbar please? I don't see any screws or nail heads anywhere, how the hell is this thing attached to the wall?
 
The Man Servant gets a drill to remove all the doors to make this a little easier. I grab a flathead screwdriver to start prying off the laminate to reveal wood and hopefully some screws or nails. After peeling off a couple layers of contact paper (pretty yellow mushrooms under there) we found a couple screws. So, the man gets the drill and removes all the up down supports. Good deal, we're getting somewhere. But, oh the thing looks like it was a pre-assembled 10 foot box that was nailed to the walls. All the nail and screw heads are buried against the wall. Great, this means we need to get out the circular saw to cut it apart. So tonight we'll be all garbed up with safety gear, ear muffs, goggles, gloves. And the crowbar.
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